February 2, 2018

We arrive into this world kicking and screaming and we bring with us this innate innocence.  At that very moment, we are so beautifully authentic.  We know how to be nothing else.  As we grow, life happens and things within us begin to change.  We are human....

January 27, 2018

Ever since I left my big hair back in the 1980’s, chemical hairsprays have not been an important staple in my daily routine.  The buildup they would leave on my hair, not to mention my bathroom floor and walls, was really not a desirable side effect.  And the smell, ye...

What is the first thing that pops into your head when you wake up and look in the mirror?  Does it go something like this?  “Ugh, look at those wrinkles.”  “Holy crap I am getting a lot of gray hair!” Or maybe it’s as simple as “Wow, I am pretty scary looking.”  Whatev...

October 6, 2017

It is 4 a.m. and sleep has once again eluded me these past few hours. Trying not to wake my family from their peaceful slumber (or startle the dog), I slip out of bed, grab my slippers and quietly make my way to the kitchen for a soothing cup of roman chamomile and m...

September 10, 2017

In my quest to make healthier choices and be more aware of the “nasties” in the products around me,

making my own deodorant had been on my “to-do” list for quite some time. One day (after being without deodorant for at least two days), I decided it was time to make som...

August 22, 2017

Today is the day so many have been anxiously awaiting. Today we will be able to experience the phenomenon of a solar eclipse. It is scientifically awesome for some while being magically spiritual and full of Divine energy for others.

February 21, 2017

I often hear from people around me how tired, stressed and overwhelmed they are with all the volunteer work they do for organizations, family, friends or neighbors. The constant, go, go, go and do, do, do is leading to burnout and contributing to resentment being tuck...

February 14, 2017

You have probably already heard the terms “aura” and “chakra.” These are just a few aspects of our energy bodies. It is so much bigger than we realize!

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