What is the first thing that pops into your head when you wake up and look in the mirror? Does it go something like this? “Ugh, look at those wrinkles.” “Holy crap I am getting a lot of gray hair!” Or maybe it’s as simple as “Wow, I am pretty scary looking.” Whatever it is, STOP! Those not-so-friendly, negative messages you are sending out into the world are bringing even more negative energy back to you. Negative Thoughts Work Against You.
Every time you get angry, you